Sports

In Cross-Training for Sports , conditioning experts Gary T. Moran and George H. McGlynn provide 87 strength training, stretching, endurance, agility, and balance exercises to produce total high-level fitness. A handy cross-training grid helps athletes and coaches select exercises and set training ...

Based on reports from 19th century explorers, museum artifacts, and other historical documents, the rules, equipment, and diagrams as they are currently understood are provided here for readers, along with suggestions for adapting these sports and games for modern times. Sports enthusiasts and ...

It all started with Johnnie Weismuller swinging through the jungle with his trademark Tarzan yodel - and right into the heart of a scrawny, butt-end-of-everything kid from the Jersey swamplands. Swinging on makeshift ropes, Don Bragg emulated his hero, amassing the upper body strength that ...

Skillfully edited by John McNally, Bottom of the Ninth: Great Contemporary Baseball Short Stories collects nineteen contemporary baseball short stories from a successful mix of well-established writers, lesser-knowns, and a few up-and-comers. These stories are characterized by the same dramatic ...

- Full-color Photographs- Diagrams- Index- Bolded Glossary Terms in Text

Rienberg describes the fascinating behind the scenes events that occurred during his seven years as hitting coach for the invincible Williams sisters. of photos.

Michael Owen

Customization is key in Dave Mirra Freestyle BMX 2. In this release, players can create their own riders (or ride as BMX champ Dave Mirra, Ryan Nyquist, and others in an impressive posse of BMX pros) , choose their own sponsors, and even design their own parks in which to complete a variety of ...

Nascar thunder 2003

This Is Going To Hurt