Fitness News:
Exercise-induced nausea can be caused by your eating schedule, your food choices, or the intensity of your sweat session.
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This is the in-home workout you’ve been looking for.
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Eat more protein, lift more weight, and other expert-backed ways to reset the bar for how many calories you burn every day.
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You’ll be amazed by how much better these moves will feel.
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Do these moves three to four times a week in addition to your other workouts and you'll be ready to rock your bathing suit with confidence.
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