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Fitness News:

The New York City Marathon in Photos

On Sunday, Nov. 1, 2009, some 40,000 runners sweated their way through the New York City Marathon. To inspire future generations of runners, we’ve assembled some of the most memorable photos from marathons past. ...


6 Reasons to Work Out With Your Dog

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Exercise Isn't Torture; Fitness Can Be Fun

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How to Fuel Your Body for a Run When You're on a Diet

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3 Fitness Apps You Need Now

If you have a smartphone, you have a personal trainer. Some of the most powerful workout motivators are right in your pocket, and they’re all free. Here are 3 of my favorite fitness apps that really give your workouts a boost--and best of all, they all have free versions! ...


Fitness Video: 30 Seconds to a Better Butt

You're 30 seconds away from a better behind, and here's how. The Russian Squat Kick works your entire lower body, especially your butt, and you can do it anywhere, anytime, no excuses. You can see how I'm doing it in my backyard in the short video below. ...


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