Martial Arts

Designed for students who have learned the basic Tai Chi form, this book tells how to reach the next level of practice, gain a better understanding of the art, and achieve remarkable vitality. 109 photos. 17 illustrations.

The gentlest of the Chinese martial arts, tai chi has become a path toward inner peace and stress management for practitioners all over the world. This book discusses the philosophy and benefits of tai chi. 300 photos.

This comprehensive guide explains the principles and practices essential for Bagua training.

World-renowned martial arts master George Dillman reveals the esoteric secrets of his 15-year study and refinement of Kyusho-Jitsu, the art of pressure point fighting. Called a karate pioneer, Dillman's refinement and application of this ancient Chinese art is revolutionizing the teaching of ...

This introduction to martial arts includes information on karate, tae kwon do, jujitsu, judo, and kook sool won. Important concepts are also examined, including self-defense, self-discipline, self-confidence, concentration, and balance. Full-color photos and illustrations.

It's W.A.R. out there and there's no one better to have on your side than Cliff Stewart. A personal protection specialist to the world's rich and famous - from Saudi Arabian sheiks and members of Royal Families to Muhammad All and Mr. T - for more than 20 years, Stewart has distilled and ...

A definitive resource on the technique and philosophy of pure Okinawan karate, this book presents the teachings of Shoshin Nagamine, the last of the legendary pre-war karate masters. 1,000+ photos.

Each book in this collection examines the history, philosophy, terminology, ceremony, basic elements, and motivation surrounding the various martial arts. The basic stances, techniques, and combinations are taught through the use of step-by-step photo sequences. The many benefits of martial ...

Chinese Kara-Ho Kempo: Fundamental Practice & Techniques

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