Taekwondo Techniques and Tactics teaches all the important skills, explaining and showing how to perform each block, strike, kick, and combination. A wonderful resource for both the novice and the expert.-Robert K. Fujimura, executive director, United States Taekwondo Union. 120 illustrations.
Musser and Lang offer detailed instruction on correct jujitsu techniques, self-defense tips, and the profound philosophy of life that lies behind the moves. 135 photos.
This book contains practical martial arts strategies that can be learned quickly and easily, even if you've never studied martial arts. Drawn from the traditional fighting styles of Shaolin Long Fist (Changquan) and Shaolin White Crane (Bai He) , the techniques in this book have been selected for ...
The Martial Arts Series combines study of the history and language of individual martial art forms with fundamental skill instruction. Aikido is popular among individuals of all ages because the techniques can be performed regardless of physical stature or strength level. With the help of over 160 ...