Karate

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Striking points, target areas, stances, hand, elbow and foot techniques, and methods of blocking are covered in this fully illustrated book on shito-ryu, one of the four major styles of Japanese karate.

Cheiron Karate: The Official Training Manual

This book is for the beginner to the Black Belt. With illustrations and instructions.

The serious student is taught to function on the level of championship belt holders.

For young athletes who want to learn how to improve their karate skills and become an advanced competitor, this exciting guide is the answer! Detailed photographs take readers through step-by-step drills on positions, punches, kicks, blocks, and more. Clear text outlines the rules and ...

This dwarf Juniper from Japan is the most popular evergreen in the U.S. When we think of a traditional bonsai and what it should look like, we think of a "Juniper Procumbens Nana." They are very hardy, long-lived, and tolerate many adverse conditions. Trained in the traditional style, this Juniper ...