In this groundbreaking 3-tape video series, Sambo expert Dr. Brett Jacques teaches you how to use this explosive blend of striking, throwing and grappling to defeat dozens of common street attacks. He also reveals the secrets of Sambo's dynamic groundfighting techniques. Videos are nonreturnable; ...
Through a holistic approach to the subject, the author helps beginners and experts appreciate how martial arts can benefit their life physically, emotionally, and spiritually. Shows readers how martial arts can be a family activity, and includes personal reflection on how martial arts changed the ...
The Shaolin Grandmasters'' Text is a one-of-a-kind volume discussing the history, philosophy and Gung Fu of Shaolin Ch''an, one of the most misunderstood schools of Ch''an Buddhism. In this revised edition, the Order of Shaolin Ch''an has updated information on their martial and Buddhist legacies ...