Fitness

Bellydance For Fitness and Health with Kelli Marie

Meet the JammX Kids, nine young hip-hop friends ready to team up with a new friend - YOU! Each live-action adventure in the JammX series brings it on with slammin', stylin' action, music and dance to get you on your feet trying out the latest moves. JammX jams! In JammX Kids: Can't Dance Don't Want ...

Body Control 4Ever wanted to design your own workout Now you can with this unique program of five mini workouts from which you can pick and mix your own routines. By investing a few minutes of your time each day you can look forward to seeing a feeling dramatic changes in your shape, flexibility ...

Hoop Dance Fusion

Caribbean Workout-Abs Buns and Thighs and Core Pilates

Get your groove on with Street Dance and enjoy working out to hot fresh music and Hip Hop choreography. If you love to dance, try this easy to follow workout challenge while burning calories and toning up. This is a fun filled low impact dance routine followed by abs. So don't worry if you can't ...

Perfect in 10-Dance Workout

The Russell Athletic (r) women's RPM Capri offers a drop-needle stretch fabric for a wide range of motion. Dri-Power (r) technology pulls moisture away from the body to keep you dry and comfortable.

From the American College of Sports Medicine (ACSM) , this text provides the reader with the information necessary to develop skills for assessing an individual''s health-related physical fitness. It provides a practical how-to-do-it approach for performing assessment skills effectively, and an ...

MARK OF FITNESS MF-1 DIGITAL THERMOMETER