divb Lilias Folan/b, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation and health benefits of yoga into their lives. Step by step, Lilias guides you through her unique approach to this art of achieving total body-mind ...
This complete kit serves as both a welcome gift and as a springboard for beginning your own yoga practice. Designed for beginners, this kit has everything you'll need to get started! Kit arrives in a colorful box, complete with Wai Lana's Beginners and Toning yoga videos, Yogi Mat, yoga strap, and ...
divb Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias Folan/bbrbriYoga Journal/ireports that nearly 15 million U.S. adults currently practice yoga, and more than 35 million Americans intend to ...