More than 30 drills, tips and insights to develop accurate shot placement, shot power, scoring moves, lofted balls, in swinging and out swinging shots, and much more!
People buy exercise equipment, join gyms, and sign up for classes, but they still don't exercise. They simply can't find the time. So author Steve Stiefel has developed a totally unique, full-body fitness program that even the busiest person can work into a morning schedule. The Fit in 15 program ...
For anyone trying to stay in shape, here's something to get pumped about. Filled with motivational quotes and pages for mapping out your fitness goals, this sturdy journal is designed for logging in your reps, sets, and other essential details about your workout. 128 pages (guided) , 4 1.16 x 5 1.8 ...