Increase the distance of your shots, finish the round as strong as you started, and prevent common golf injuries with Jesper Parnevik's Golf Workout. Learn the exercises that top PGA Tour star Jesper Parnevik uses to keep his game going strong with a workout that takes just 20 minutes a day. ...
BThe first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing./BBRBRFor years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and ...