Part of the hottest new fitness craze, this ultimate mind-body workout dramatically increases physical and mental energy as it brings ancient Eastern practices to the West. Photos. 25 line drawings.
If you & #8217;ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in iStar Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams/i. Choose your coveted body type based on the celebrity examples, follow ...