Fitness Ball

Kids on the Ball: Using Swiss Balls in a Complete Fitness Program

Provides participants and exercise leaders with practical ideas and fun-based games that are designed to enhance the various components of fitness. Includes over 120 individual and partner stationary activities, individual and partner continuous movement activities, group activities, recreational ...

Available in 5 weights: 2, 4, 6, 8 and 10 lbs.

As Seen on TV ESBPF3 BodyTrends Fitness Ball Pump

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This book is in New - Excellent condition

10 Minute Solution: Fitness Ball Workouts

SHIPPING INCLUDEDPart of the Co-Ed Fitnus Chart Series.Large (24" x 36") Laminated Fitness Chart.

Get a three-in-one workout - cardiovascular, toning and flexibility training - with the same tool used by leading sports teams.Great for sports conditioning and general workouts Inflatable dome on top of solid platform Strengthens and coordinates body Targets core muscles in abdominal and back ...