Athletic Nutrition

For athletes, coaches, parents-anyone interested in learning more about how to eat and train for maximum performance-here is an authoritative sports and fitness reference that covers diet, nutrition, and supplements for serious results. How can people achieve the maximum benefits from their fitness ...

A total eating plan to maximize your workout with easy-to-follow 30-day menu plan, one-minute breakfasts and info on supplements, sports drinks and more.

Clearly written, accessible, thorough, here is the latest edition of the manual that athletes have been turning to for years. From one of Britain's most respected sports nutritionists, The Complete Guide to Sports Nutrition provides cutting-edge information to help any athlete succeed: Maximize ...

This book is in Used condition

Description: Full-Spectrum Pre-Workout Formula, specifically designed to take advantage of the latest advancements in Nutrient Timing Science! The Inside Scoop: Delicious Citrus Flavor Nutrition Facts: Serving Size (scoop) 1 Servings Per 20 Calories 82 Total Fat (g) 0 Sodium (mg) 85 Potassium (mg) ...

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Cutting-edge info for improved energy, endurance, fat loss, muscle tone, more 30-day menu plan. 292 pgs. Paper